Andrea Brabcová

Andrea Brabcová

Andrea Brabcová
Další nápady od uživatele Andrea
For a beginner, intermediate, and advanced yoga bootcamp (and so much more!) check out SweatFlix℠!...

For a beginner, intermediate, and advanced yoga bootcamp (and so much more!) check out SweatFlix℠!...

Mermaid pose*

Mermaid pose*

Asanas Más

Asanas Más

The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

Yoga Poses for Shoulders and Backbends

Yoga Poses for Shoulders and Backbends

we'll put the 2 extras upstairs in the girl's room with quilts on it.

we'll put the 2 extras upstairs in the girl's room with quilts on it.

wood and glass centre table with light

wood and glass centre table with light

A teal and metallic copper DIY stenciled and painted coffee table makeover using the Prosperity Mandala Stencil from Cutting Edge Stencils. http://www.cuttingedgestencils.com/prosperity-mandala-stencil-yoga-mandala-stencils-designs.html

A teal and metallic copper DIY stenciled and painted coffee table makeover using the Prosperity Mandala Stencil from Cutting Edge Stencils. http://www.cuttingedgestencils.com/prosperity-mandala-stencil-yoga-mandala-stencils-designs.html

The Olde Weeping Cedar Rustic kitchen cupboard with shelves above it by regina

The Olde Weeping Cedar Rustic kitchen cupboard with shelves above it by regina

Coffee Bar for Kitchen with Storage

Coffee Bar for Kitchen with Storage