Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.
8 Effective Exercises To get rid of Side Fat
There’s nothing to love about the excess fat at the sides of your waistline. The muscles underneath that layer of fat are known as your obliques. Although their function is to rotate your torso, it…