Alena Okáčová

Alena Okáčová

Alena Okáčová
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year in pixels mood tracker. Supplies used: - Staedtler Pigment Liners - Staedtler Triplus Fineliners - Tombow Fudenosuke Brush Pen Twin Tip - Nanami Crossfield notebook.

Battle the holiday bloat with these nutritious anti-bloat foods that will have you back to normal in no time.

10 Foods to keep holiday bloat at bay. Great to keep in mind for post-Superbowl and valentines day indulgence.

Bloating...ughhh

Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped and heavy, you may be interested to kn

Check out this infographic for tips on how to better manage your time to become more organized.

A to do list is a personal productivity tool. It is the easiest and most effective tool. Think about the things you need to do, write them using a system you trust. This will make your mind free. In this article I am going to show what is my system to wri

The Ultimate Self-Care Guide: The Mind, Body, Soul Balance Guide. 50 pages of prompts, exercises, and reflections to help you get back into balance! Learn more >>

The Ultimate Self-Care Guide: The Mind, Body, Soul Balance Guide. 50 pages of prompts, exercises, and reflections to help you get back into balance!

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day. unicity complete the best fulfilling and tasting meal replacement shake 60 money back garantee

be your own best friend

be your own best friend