Personal Development

Collection by The Ray Journey | Money, Business, & Health • Last updated 8 hours ago

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Personal growth & self improvement are vital to advance in life & create a productive & fruitful life where you achieve your dreams. Here you will find all the self help books, habits, tips & tricks to help you become the best version of yourself & live the life of your dreams. RULES >>For every pin you add, make sure to repin someone else’s pin >>DON’T Pin more than 4 times per day >>Failure to stick to rules will result in your removal from the group

The Ray Journey | Money, Business, & Health
How you dress not only matters for how others see you, but also how you feel and how you see yourself. This post has nothing to do with fashion styles, but with how you can adapt your personal style to any situation, so you can shine at any event. From job interviews to going to a formal or ball, you'll be ready!    #fashion #style #dresstoimpress #dressforsuccess #clothing #clothes

how to dress for success

What you're wearing can make a huge impact on how you feel & how others view you. Here are tips you can dress for success in any situation!

Stressed out? Confused? Anxious? Try these relaxing meditation exercises to reduce stress and refocus on the things that really matter. Exercise To Reduce Stress, Ways To Reduce Stress, Weight Loss Tips, Lose Weight, Brain Connections, Self Fulfilling Prophecy, Meditation Exercises, Anxiety Panic Attacks, Comfortable Outfits

Stress reducing meditation exercises

A balanced lifestyle starts with a healthy body, mind and environment. On this blog, we discuss all three to make sure you're able to live your best life!

How to Get Your First Coaching Client - Brooke Hollowell Life Coaching Tools, Online Coaching, How To Get Clients, Instructional Coaching, Career Coach, Learning To Be, Health Coach, Business Coaching, Business Tips

How to Get Your First Coaching Client - Brooke Hollowell

You have a brilliant business idea. You've decided on your niche. Everything's ready to go.. but now you want to know how to get your first coaching client.

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Lead Magnet Bundle for Online Coaches

Lead Magnets for Coaches - Bundle of 70+ Templates in Canva Format Calling all coaches: Want to grow your email list fast and get more leads? This Lead Magnets

Antioxidants: they fight diseases and keep us healthy and beautiful. But where can you find those bad boys? In skincare? In food? Which recipes are the best? Learn all about it at my blog!

Learn more about antioxidants!

To live a healthy life and keep your body healthy, antioxidants are absolutely essential. Here, you can read all about how they work and how to use them.

How to nail the perfect morning routine. Tired of waking up feeling sluggish, tired, and not wanting to get up at all? This simple morning routine will ensure you wake up feeling fresh and ready to face the day. Ditch those unhealthy habits and change your life today with my morning routine you can do before work! #morningroutine #badhabits #productive

8 things you should do every morning for an amazing day: nail your morning routine today

Create some new healthy habits before Monday gets the better of you! Here are 8 things to do before 8.30am (or whenever you start work) to ensure you get the most out of your day… Let’s talk morning routines… Why do you need a morning routine? Well, the perfect morning routine essentially sets the tone … Continue reading "How to create a healthy morning routine"

Are you sick of feeling low, or moody, or just not yourself? You need to be more intentional in how you live your life. You might not even realise that some of these bad habits are draining your energy and affecting your life, but they are. Quit these toxic habits and change your life today. #toxichabits #badhabits #changeyourlife

The bad habits that need to get in the bin: 10 toxic habits that are ruining your life

Today I’m talking toxic habits. We’ve all have things that we do that we know aren’t good for us… but we keep on doing them all the same. It’s time to stop. Here’s why you should quit those toxic habits right now… Mindless scrolling on your phone Honestly, I feel like I lost about 10 … Continue reading "10 toxic habits you should quit right now"

4 Easy Ways to Release Stuck Emotions │Blog by Della Reside In this post I’m sharing: what an emotional blockage is, how to release stuck emotions from the cells and chakras, how suppressed emotions are related to cellular consciousness, and easy ways to increase your vibration. Click here to read about self-awareness, releasing stuck emotions, chakras and cellular consciousness. #chakras #cellularconsciousness

Feel Better By Releasing Stuck Emotions

Discover what an emotional blockage is, how to release stuck emotions from the cells and energy centers of the body called chakras, how suppressed emotions are related to cellular consciousness, and some easy ways to increase your vibration to continue releasing stuck emotions, trauma, and experiences without having to re-experience them on a cognitive level.

In many countries, quarantine is lifted and companies are opening their doors again. So, there is a good chance you will be working at the office again soon as well.  The situation also made us so much more aware of our health and we shouldn't lose that awareness when we return to work. Therefore I wrote down 8 healthy habits for you to be on top of your game when you return to your job! Get Back To Work, Return To Work, Get Moving, Going Back To School, How To Wake Up Early, My Brain, Setting Goals, Physical Fitness, Better Life

8 healthy habits to start fresh NOW!

A fresh start is all about making sustainable habits right away, that's why I present you with some healthy habits to be extra productive!

Looking to start a new morning routine before work? This productive morning routine will set you up for a happy and successful week - wake up feeling fresh and take charge of the day! It's the perfect morning routine for busy people! #morningroutine #productivity #healthy #happiness #success

8 things you should do before work: a simple morning routine for productive people

Create some new healthy habits before Monday gets the better of you! Here are 8 things to do before 8.30am (or whenever you start work) to ensure you get the most out of your day… Let’s talk morning routines… Why do you need a morning routine? Well, the perfect morning routine essentially sets the tone … Continue reading "How to create a healthy morning routine"

How you dress not only matters for how others see you, but also how you feel and how you see yourself. This post has nothing to do with fashion styles, but with how you can adapt your personal style to any situation, so you can shine at any event. From job interviews to going to a formal or ball, you'll be ready! #fashion #style #dresstoimpress #dressforsuccess #clothing #clothes

how to dress for success

What you're wearing can make a huge impact on how you feel & how others view you. Here are tips you can dress for success in any situation!

Thriving in 2020 and beyond will be hard, but it is possible! I believe that thriving personally, creating a thriving online coaching or education business, and thriving financially IS POSSIBLE! But the first step is always growth, that's the growth of our mindset, our confidence, and our capabilities in business. Get your free Thrive Checklist and Thrive from 2020! #onlinecoaching #mindset #personaldevelopment #moneytips #mindsetgrowth #businesstips #personalgrowth #growthmindset

Thrive Checklist Landing Page

Thriving in 2020 and beyond will be hard, but it is possible! I believe that thriving personally, creating a thriving online coaching or education business, and thriving financially IS POSSIBLE! But the first step is always growth, that's the growth of our mindset, our confidence, and our capabilities in business. Get your free Thrive Checklist and Thrive from 2020! #onlinecoaching #mindset #personaldevelopment #moneytips #mindsetgrowth #businesstips #personalgrowth #growthmindset

Quotes about self worth. Raise your self esteem with these quotes to inspire you to be yourself. #selfworth #selfesteem #quotes Self Esteem Quotes, Self Quotes, Low Self Esteem, Quotes About Self Worth, Worth Quotes, Meaningful Quotes, Inspirational Quotes, Wife Quotes, Friend Quotes

38 Inspiring Self Worth Quotes - danxiety

These inspirational self worth quotes will remind you how important it is to love yourself. Never underestimate the power of having a high level of self-esteem and a strong feeling of self worth. They are both essential for looking after your mental health. Life is better when you are confident and live each day being …

Looking for a new morning routine before work? You've come to the right place! If you want to change your life then it starts with your morning routine. This healthy morning routine will ensure you wake up feeling fresh and ready to face the day. Create a girl boss morning routine and set yourself up for a happy and productive week! #productive #morningroutine #success #happiness

Don't like mornings? Do these 8 simple things before 8.30am and change your life

Create some new healthy habits before Monday gets the better of you! Here are 8 things to do before 8.30am (or whenever you start work) to ensure you get the most out of your day… Let’s talk morning routines… Why do you need a morning routine? Well, the perfect morning routine essentially sets the tone … Continue reading "How to create a healthy morning routine"

I create a vision in my mind of my heart's deepest desires, creating a detailed plan of how I will execute this, and then courageously step forward into action.

I create a vision in my mind of my heart's deepest desires, creating a detailed plan of how I will e

Imagine your desired life. Now, instead of resolutions for the new year, how about creating an action plan that will take you, step by step, to achieving it

Filthy air can bring disease and damage your health. Here are some tips to make the air in your home much cleaner in a natural way. Who says cleaning needs to be a chore? #cleaninghome #cleaning #cleanair #freshair #healthyhabits #health Do Everything, Healthy Habits, Mindfulness, Cleaning, Lifestyle, Natural, Tips, How To Make, Articles

Clean the air in your home

Breathing clean air is a basic need, but it might not be so easy to keep the air in your home as clean as you'd like. Here are some tips!