When to Seek Care for a Stomach Ache | UPMC HealthBeat
Most stomach pains are usually harmless, but some can lead to serious medical issues. Learn more stomach pains and what to watch out for.
16 Ways to Activate Your Lymphatic System
A healthy, activated lymphatic system acts as your body's sanitation system and is key to your health and vitality. Find out 16 easy ways to detox your lymphatic system so you can see improvements throughout your entire body.
The 4 Electrolytes and Their Symptoms [INFOGRAPHIC]
Low levels of electrolytes could be causing you constant tiredness and irritability. Find out which specific mineral you’re lacking in this article.
Poll do you take a Magnesium supplement? - Page 2
Yesterday my Dr. told me to start taking magnesium supplements. I take a Centrum and Vitamin D3 daily. I've never heard of taking magnesium. Do you take it? - Page 2
Best Supplement - Enhance performance!
Athletes and Active People Will Perform Better with Proper Supplements Most athletes use some type of supplements in their training. There are thousands of supplements and almost as many brands selling various versions of those supplements. According to the top nutritionists, coaches, trainers and scientists, the sup
Nutrient Spotlight: Magnesium | Signs of Deficiency and Best Food Sources
Magnesium is utilized by every single organ in the body, and plays a vital role in over 300 biological reactions. Have you ever had one of those nasty, middle- of- the- night leg cramps? Or, anytime during the day for that matter? What about that annoying under eye muscle twitch?...
Top 3 Essential Oils to Help Treat Psoriasis
Psoriasis is a skin condition caused by an autoimmune disorder. The symptoms include itchy, raised patches of dead cracked skin that may appear all over the body. Fortunately, both the symptoms and the causes of psoriasis outbreaks can be treated with a little help from essential oils.
Top Essential Vitamins for Women and Why - Fitoru Blog
It is crucial to provide the body with many different vitamins that can help specific functions, but some vitamins for women are more important than others.
How to Reverse Damaged Hair & Skin with Biotin, The Secret B Vitamin
Biotin supports energy levels, healthy blood, and can help to balance glucose levels. Biotin, like the other B vitamins, is found abundantly in food sources
This Oil Improves Digestion, Skin & Hearth Health
Flaxseed oil benefits include aiding digestion, skin and heart health. Learn about dosage, uses, side effects and more here.
10 Ways To Instantly Stimulate Your Vagus Nerve and Relieve Inflammation, Depression + More
Did you know that your vagus nerve is the longest nerve in your body? It starts in the brain, circles your digestive system, and connects directly to every organ. Did you also know that hospitals are already tracking “vagal tone” – your vagus nerve’s ability to activate – in patients that have had a heart …
1000 Life Hacks (@1000lifehacks)
The latest Tweets from 1000 Life Hacks (@1000lifehacks). Improve your life every day. Life Hacks, DIYs, and More. Live life to the fullest!