15 benefits of breathing properly

15 benefits of breathing properly - Sum Mundus - I Am The World

Because Christmas holidays are coming soon, lots of people are thinking a lot about their weight. Indeed, these celebrations are often synonym of lengthy dinner, multiple choices of food, desserts (Yule log especially), etc. So many courses that are delicious but often rich in calories. Many companies are taking advantage of the season …

Because Christmas holidays are coming soon, lots of people are thinking a lot about their weight. Indeed, these celebrations are often synonym of lengthy dinner, multiple choices of food, desserts (Yule log especially), etc. So many courses that are delicious but often rich in calories. Many companies are taking advantage of the season …

6 reasons to practice yoga

Identify what your goals are in your yoga practice. Create a tranquil atmosphere. Try buying some beginner yoga CDs. Choose a time in which you will not be disturbed. Decide how often you want to practice. Deepen your practice Keep a yoga practice journal

Based on your #feedback we are now receiving your content: #Submit Your #story, #recipe, #tips, #advice now to help others :D <3

Based on your we are now receiving your content: Your now to help others :D

Submit Your Story - Sum Mundus - I Am The World

By sharing your experience you're improving the world, as someone on the other side of the planet, or closer than you can imagine, will benefit from it.

What are Chia seeds?

What are Chia seeds? - Sum Mundus - I Am The World

How I start my day with energy and love?

How I start my day with energy and love? - Sum Mundus - I Am The World

Should I quit sugar

Should I quit sugar? - Sum Mundus - I Am The World

6 reasons to drink more water

drink water=I place a small magnet on fridge after each glass I drink to keep track. 6 magnets means 60 oz.

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