The splits is an impressive feat of flexibility that is beneficial for a wide variety of activities, including ballet, martial arts, gymnastics and yoga. Training to do the splits takes months or even years of practice and intense.
Healthy meals for two. Here are 22 dinner recipes for the week. Guilt-free, Low calorie and affordable for a family of 4 on a budget. With the light calorie count, the meals are also great for weight (Healthy Recipes For Weight Loss)
You have to try these crisp zucchini bites paired with an easy garlic aioli dip. It's a winner! My husband doesn't eat veggies, but he loves zucchini, so I have to get creative with how I serve it so he won't get burned out by it!