Články

8 Piny5 fanoušků
Velký test proteinových tyčinek

Velký test proteinových tyčinek

Regenerace - neprávem podceňovaná

Regenerace - neprávem podceňovaná

Léto se nám letos sice moc nepovedlo - alespoň počasím, i přesto na nás všude číhaly nástrahy od piva na zahrádkách až po dobroty na trzích. Jak se hubne v létě a je to ideální čas? Dozvíte se v článku od Petry! http://blog.svet-zdravi.cz/hubnuti-v-lete-je-to-to-prave-nacasovani/

Léto se nám letos sice moc nepovedlo - alespoň počasím, i přesto na nás všude číhaly nástrahy od piva na zahrádkách až po dobroty na trzích. Jak se hubne v létě a je to ideální čas? Dozvíte se v článku od Petry! http://blog.svet-zdravi.cz/hubnuti-v-lete-je-to-to-prave-nacasovani/

Jak somatotyp ovlivňuje sportovní a výživové potřeby člověka?

Jak somatotyp ovlivňuje sportovní a výživové potřeby člověka?

Superpotraviny

Superpotraviny

Nalaďte se pozitivně – správnou stravou

Nalaďte se pozitivně – správnou stravou

Potravinové doplňky aneb Když výživa nestačí

Potravinové doplňky aneb Když výživa nestačí

Rozhovor s Nelou Boudovou:  http://www.svet-zdravi.cz/clanky/rozhovor-s-nelou-boudovou

Rozhovor s Nelou Boudovou: http://www.svet-zdravi.cz/clanky/rozhovor-s-nelou-boudovou


Další nápady
Say Goodbye to Saddlebags with these 8 moves!

8 Moves to Lose Your Saddlebags for Good

Say Goodbye to Saddlebags with these 8 moves!

20 Kettlebell Workouts to Tone and Tighten your Entire Body

20 Kettlebell Workouts to Tone and Tighten your Entire Body

leg workout for women at home no equipment - YouTube

leg workout for women at home no equipment - YouTube

Get those tight abs with these stability ball exercises!

15 Stability Ball Moves for a Total Body Workout

Get those tight abs with these stability ball exercises!

Morning Workout Tips #fitness #exercise #workout

24 Actually Helpful Tips for Waking Up Early to Work Out

Morning Workout Tips #fitness #exercise #workout

Kettlebell workout - 8 moves   The Workout  Starting with the first move, complete each exercise back-to-back without resting. Rest for one to two minutes, then repeat for a total of two or three circuits. Follow this routine two or three days a week, using a 10- to 15-pound kettlebell. - Please Like, Repin or Follow!

Total Body Toning With Kettlebells

Kettlebell workout - 8 moves The Workout Starting with the first move, complete each exercise back-to-back without resting. Rest for one to two minutes, then repeat for a total of two or three circuits. Follow this routine two or three days a week, using a 10- to 15-pound kettlebell. - Please Like, Repin or Follow!

5-Minute Abs  The fastest, smartest way to firm your abs Theres a magic formula: Any trio of a faceup + facedown or lateral + standing move = ultimate firming. This trifecta targets your core from every angle. Its 360-degree sculpting!

5-Minute Abs (Proven in a Lab!)

5-Minute Abs The fastest, smartest way to firm your abs Theres a magic formula: Any trio of a faceup + facedown or lateral + standing move = ultimate firming. This trifecta targets your core from every angle. Its 360-degree sculpting!

Try this thigh thinning circuit workout and have those legs looking nice and lean for summer!

Inner Thigh Workout Circuit [VIDEO]

Try this thigh thinning circuit workout and have those legs looking nice and lean for summer!

It's cool to fall off sometimes, so use this as a guide to get back up!

25 Ways You Could Get Back on Track Today

It's cool to fall off sometimes, so use this as a guide to get back up!

Just what I need! I can do these at home. Best Kettlebell Workouts - www.SeedsofRealHealth.com

Just what I need! I can do these at home. Best Kettlebell Workouts - www.SeedsofRealHealth.com

Pinterest
Hledat