Další nápady od uživatele Ronie
YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that first otherwise you will simply not have the accessibility in the body to toe tap or Lsit. I have a sequence on "YOGA SEQUENCE TO FORWARD FOLD" I suggest doing that as a warm up first just scroll down my feed & you'll find it - 1. BLOCK TAP…

YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that first otherwise you will simply not have the accessibility in the body to toe tap or Lsit. I have a sequence on "YOGA SEQUENCE TO FORWARD FOLD" I suggest doing that as a warm up first just scroll down my feed & you'll find it - 1. BLOCK TAP…

19 funny dogs to brighten up your day...

19 funny dogs to brighten up your day...

2015 a fermé ses livres et nous nous sommes enfin accordé quelques jours de congé. Que vous ayez eu une grosse fin de session ou un rush au travail avant le congé de Noël, je suis certaine que votre temps en famille était bien mérité. La fin d'année est pour moi l'occasion de faire mes(...)

2015 a fermé ses livres et nous nous sommes enfin accordé quelques jours de congé. Que vous ayez eu une grosse fin de session ou un rush au travail avant le congé de Noël, je suis certaine que votre temps en famille était bien mérité. La fin d'année est pour moi l'occasion de faire mes(...)

1,262 Likes, 58 Comments - @yvilaaaaaand on Instagram: “Finally went to the hair doctor! not that easy to grow out a pixie ...but love the new color! …”

1,262 Likes, 58 Comments - @yvilaaaaaand on Instagram: “Finally went to the hair doctor! not that easy to grow out a pixie ...but love the new color! …”

This has absolutely nothing to do with my books, but it is so cute! And it's steampunk! Christian Steampunk | Chapter Books | Young Readers | Middle Grade |

This has absolutely nothing to do with my books, but it is so cute! And it's steampunk! Christian Steampunk | Chapter Books | Young Readers | Middle Grade |

Facial piercings <3

Facial piercings <3

@reinahasumi instagram

@reinahasumi instagram

Love this too!!!

Love this too!!!

Undercut and pony

Undercut and pony

12144686_10153732681226350_9140741850629332219_n.jpg (720×720)

12144686_10153732681226350_9140741850629332219_n.jpg (720×720)