Get your chopsticks ready! #food #healthyeating #cleaneating #gf #glutenfree
9 Core Exercises That Get You Closer To Six Everyone wants a six pack but achieving it is not that simple. Excess belly fat is the most difficult type of fat to burn and the abdominal area is very difficult to flatten. However you should know that there are certain powerful exercises which will flatten your tummy without much effort. Before we present the by katharine
Thrift store fashion You can be totally covered up & still look pretty. :): Thrift store fashion You can be totally covered up & still look pretty.
Wide Seated Forward Fold is today’s @getstretchy pose! Show my your stretches by tagging me and using #getstretchy Just like yesterday’s post, today will also help you get closer to the middle splits. ♀️ If you are REALLY tight, then fold up a blanket and sit on that while you stretch. Tag your yoga buddy and share the tips!! _______ Correct ✅ •Engage the quads to help strengthen the pose and keep the knees and toes facing up (especially if you're more flexible) • Feet are flexed to...
Idée et inspiration look d'été tendance 2017 Image Description Feminine meets practical in this sweet button-down skirt with front pockets and a softly gathered waist. An attached slip means no layering required!