Healthy Omnivore Recipes
These are amazing post-yoga smoothies, snacks, meals and desserts! Still delicious but more towards the clean side so you don’t feel too guilty! [healthy…
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I’ve already talked quite a lot about weight loss and about asanas for people with some overweight, but a week ago now I started doing Intermittent Fasting. In this article, I’m going to tell you a bit more about it and we’ll see if it’s actually something combinable with a yogi lifestyle.And on top of that, I’ll be sharing my process every week as well for the next month.
Have you found yourself eating out of control, even if you had no problem eating healthy before quarantine? Get back to your regular healthy eating habits when you’re stuck in a loop of eating too much. This is how I help my clients when they can’t stop overeating. These are the steps we take to figure out what’s going wrong and how to fix it. One part hand-holding, one part tough-love. 100% doable. #healthyhabits #healthyeating #corona19
Post Workout Smoothie Bowl full of protein and anti-inflammatory properties |smoothie bowl | post workout smoothie bowl | anti-inflammatory smoothie bowl | refuel | post workout smoothie | breakfast smoothie | breakfast smoothie bow | #postworkoutsmoothiebowl #smoothiebowl #antiinflammatorysmoothie #breakfastrecipes