By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.

Essie Topless and Barefoot and a layer of Essie Sugar Daddy is a perfect nude.

The perfect nude nails -- two coats of Essie Topless & Barefoot underneath one coat of Essie Sugar Daddy

Fall makeup LOVE this perfect smokey eye with a pop of gold! Not to mention the well-defined brow frames the look ♡Mwah Xoxo, Sazza♡

The Internship Beauty Rules You Need to Know | Her Campus |

The Internship Beauty Rules You Need to Know

Pretty updo tutorial

Messy hair updos is trending pretty hard right now, which is great news for all of us ladies with less-than-perfect hairstyling skills. If your hair tends to incur fly-aways, frizz or rebellious curling on a regular basis, then guess what? You’re currentl


Today's Look : " Focus on the Lips" -Linda Hallberg (Love this natural everyday eye paired with a bright pink lip and an ombre lip at that!) lip is a little complicated for me, but i think the eye makeup would go great with my glasses.

5 EFFECTIVE Exercises That Will Build Up Your Glutes, Improve Your Posture And BURN Fat!

Here are 5 great exercises to help shape your legs and butt to get you one step closer to your perfect booty! Incorporate these into your workout multiple times per week, make sure your diet is healthy and that youre doing some cardio to burn extra calor

Lush Dupes: Cosmetic Warrior, shower jellyes, Ocean Salt scrub, Lush bars, cup o'coffee, & bars!

7 DIY Lush Recipes

For those who are seriously into soap making, the concept of soap molds is an interesting one. What you need to understand is that when it comes to soap molds,