I spent years of my life eating inflammatory foods and I blew up like Chaz Bono post sex change. Now I do my best to make sure I eat plenty of these whole organic and anti-inflammatory foods as much as I can! What a difference it makes!
18 Dairy-Free Keto Smoothies under 15 Carbs
Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)