Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP) | A Squirrel in the Kitchen
It all started with terrible lower back pain. You see I have been following the Paleo Autoimmune Protocol since 2012. After a year on strict AIP, I felt ready to start the reintroductions (yes, 1 year – I am a slow healer). Coffee was one of the first reintroductions I made, and it was successful. As long...
Bedtime Bears: Calming Magnesium Gummies | hol FAMILY
Sleep…oh glorious sleep. I used to take sleep for granted. Before I had kids, I always considered sleep a boring task. I have always been an early riser, waking at the crack of dawn. Sleeping in wasn’t something I ever desired (or felt I needed, even with working 12 hour shifts as a nurse). Then ... Read more