Miroslav Knedla

Miroslav Knedla

Brno / Jsem bloger, aktivní běžec, milovník zeleného čaje a autor knihy Tak trochu jiný běh. Mám rád kontakt s lidmi, kteří mě naplňují a inspirují.
Miroslav Knedla
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Make one small change a month to ease yourself into a healthier lifestyle, with the help of this guide.

Make one small change a month to ease yourself into a healthier lifestyle, with the help of this guide.

You can't spot-reduce belly fat alone, but finding out the underlying causes of stubborn abdominal fat can help you understand how to lose it. Read our guide for great tips!

You can't spot-reduce belly fat alone, but finding out the underlying causes of stubborn abdominal fat can help you understand how to lose it. Read our guide for great tips!

Making just a few changes to your space will practically guarantee you'll sleep better.

Making just a few changes to your space will practically guarantee you'll sleep better.

A fun breakdown on the negative effects of not getting enough sleep. #rest #sleep get better sleep, sleeping tips

A fun breakdown on the negative effects of not getting enough sleep. #rest #sleep get better sleep, sleeping tips

Sleep Or Die #Infographic #Health #Sleep

Sleep Or Die #Infographic #Health #Sleep

An eyebrow raises skeptically... "What. Are. You. Drinking?" Kombucha! It's fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more about it. ...

An eyebrow raises skeptically... "What. Are. You. Drinking?" Kombucha! It's fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more about it. ...

A Complete Guide To Develop A Healthy Soul. #healthy #zen

A Complete Guide To Develop A Healthy Soul. #healthy #zen

2 Must-Know Hashtag Techniques for More Followers on Instagram An Infographic

2 Must-Know Hashtag Techniques for More Followers on Instagram An Infographic

4 rules for fat loss

4 rules for fat loss

Try Tabata: An Explosive Fat Burning Workout

Try Tabata: An Explosive Fat Burning Workout