Don't have much time for your abs workout. Then you must learn some of best abs exercise for men and women to do abs workout in 10 minute. A picture me and my boyfriend use as inspiration for our couple work out sessions!
Vertical Abs Workout: 6 Standing Moves To Work Your Core -- Standing bicycle, Extended toe touch, Leaning lifting crunch, Rotating deadlift,Stepping chop and Skating windmill. - Need to incorporate these into a zumba routine!