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Child Nutrition
Can't think of ideas for feeding your child? Picky eater? Need nutrition information? Here's your board.
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205 Pins
6w
Collection by
Lisa Ehl Lewis, MD
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No sugar added pancakes. Perfect for your baby, toddler or BLW.
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Baked Sweet Potato Fries - This sweet potato fries recipe is so easy to make and tastes absolutely DELICIOUS! Healthy, crispy and full of flavor. Makes the perfect side dish or snack! #sweetpotatoes #sweetpotatofries #healthy #healthyrecipes #healthyeating #healthysnacks #healthydiet #sidedish #sides #fries #recipes #iheartnaptime
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What's a healthy lunch? Here's a breakdown.
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We've all heard "don't play with your food." However, being playful with your child's food can be an important tool in helping him/her create a positive relationship with what they are eating.
Lisa Ehl Lewis, MD
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These healthy, make ahead Toddler Breakfast Egg Cups come in four different tasty combinations and are filled with vegetables, eggs, cheese and even bacon! A filling and nutritious breakfast for your toddler that is perfect for on-the-go eating. #toddler #fingerfood #breakfast #babyledweaning
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25m
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Don't Overlook Apples! Apples have prebiotics, which promote a healthy gut for your child. They contain the vitamins A, E, B1, B2, and B6 plus manganese and copper. The skin is rich in fiber - but watch out! The skin is a choking hazard for children less than age 5.
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Roasted Chick Peas with olive oil, garlic and Parmesan.
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Babies six months and older can enjoy tasty soup. Giving your baby soup broth is a great way to get your little one used to flavors your family eats.
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The American Academy of Pediatrics published an article May 2016 showing that eating without hunger increases toddler weight gain. Here's how to help.
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7 tips from a paediatrician for picky eaters. Meals should not be a battle of wills, but nurturing and enjoyable for family. Here are some eating solutions you can try to help decrease food worries. #pickyeater
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Yes, a fast and healthy breakfast does exist! All you need is a muffin tin, eggs and some creativity. The best part about muffin tin eggs is that the sky’s the limit. Once you beat your eggs, add in your favorite vegetables, cheese, meat, herbs and anything else you have on hand (bonus: it’s great for using up leftover food!). Get healthy with Kohl’s.
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Child Nutrition
The American Academy of Pediatrics published an article May 2016 showing that eating without hunger increases toddler weight gain. Here's how to help.
Lisa Ehl Lewis, MD
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