Depression hurts, but there is always someone willing to help!
Elastic band coping skill for self harm. I tried this for purging but I got red marks on my wrist and they looked like scars since my skins sensitive so I stopped. But it can help.
Lack of motivation and oppressive thoughts of self-harm are what make the really bad days so bad, and people who haven't experienced that don't have any understanding of it. :(
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Never be ashamed of a scar. It simply means that you were stronger than what tried to hurt you. Scars are beautiful.
why hurt others when you can just hurt yourself. in my case i'm the one who deserves it and i'm not taking anything out on inanimate objects, though my eye is now sore and knuckles red
Types of Bullying