baby crow, yoga pose
The most thorough, targeted way to open your hips | Jason Crandell
4-ways-to-use-yoga-blocks-to-improve-flexibility Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A
See this Instagram photo by @catvaladezyoga • 1,995 likes
If you would like to go even deeper, you can elevate the feet on the block for an intense release!
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.
Rise & Shine AM Yoga Sequence ashleystjohnyoga.com
This customized 22' Ynez tiny house features tansu storage stairs with maple treads, bamboo flooring, and bead board wall paneling.