Hana Bláhová
More ideas from Hana
Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

Vitamin is defined as a natural substance that is usually found in foods and…You can D and B without eating meat and dairy.

An easy no bake recipe for gluten free Energy Bites made with oats, nut butter and chia seeds

no bake chia energy bites An easy no bake recipe for gluten free Energy Bites made with oats, nut butter and chia seeds

Paleo Tuna Avocado Boats - no mayo, just tuna and avocado! (gluten free, low carb, Whole30)

Paleo Tuna Avocado Boats - no mayo, just tuna and avocado! (gluten free, low carb, - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

This delicious triple-layered chocolate strawberry coconut bar is no-bake,  only uses 6 ingredients, and is ready in 30 minutes! Vegan and gluten-free  too!

This delicious triple-layered chocolate strawberry coconut bar is no-bake, only uses 6 ingredients, and is ready in 30 minutes!

Learn how to make quinoa crispies at home. All you need is cooked quinoa and 30 minutes to make this delicious and nutritious snack!

How to make Quinoa Crispies -- the perfect topping to yogurt, cereal or smoothie bowls!

This Low Carb Oopsie Bread Recipe doesn't use sour cream but avocado! A dairy free keto burger bun using only 4 ingredients, almond meal, psyllium husk and egg white.

This Low Carb Oopsie Bread Recipe doesn't use sour cream but avocado! A dairy free keto burger bun using only 4 ingredients, almond meal, psyllium husk and egg white. Substitute flaxseed meal for psyllium husk if unavailable.

These healthy pumpkin breakfast cookies make a nutritious and portable breakfast that tastes like fall! This gluten-free + clean eating breakfast treat is made with wholegrain oats, cranberries, pumpkin seeds + honey

These healthy pumpkin breakfast cookies make a nutritious and portable breakfast that tastes like fall! This gluten-free + clean eating breakfast treat is made with wholegrain oats, cranberries, pumpkin seeds + honey. 8 points per cookie

Homemade Bounty Bars are super easy to make and only require 4 healthy wholesome ingredients! Plus, they're vegan, dairy-free and gluten-free! Recipe by The Petite Cook

Homemade Bounty Bars are super easy to make and only require 4 healthy wholesome ingredients! Plus, they're vegan, dairy-free and gluten-free! Recipe by The Petite Cook (anstatt Schokolade -> weiße Vanille von Gepa)