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Lap Swimming
Information about swimming laps whether you are a competitive swimmer or want to get into it.
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Learn from a retired collegiate swimmer how swimming for runners will benefit you and how to start. Should you pool run? Lap swim? Learn here! #swimming #run #running
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Swimming is a great sport and a huge benefit for many athletes. Learn a few reasons runners should get in the pool for cross-training. Learn from someone who spent 15 years competitively swimming and now is a competitive runner! #running #swimming #swim
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How and why should you get in the pool if you never have #swimming #swim
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Cross training is an important part of being the best swimmer you can be. Resistance bands are an easy and effective way for swimmers to get in some added strength training, whether it be at home or next to the pool. In this article, we cover 10 of the best resistance band exercises swimmers can do to imporve strength and performance in the water.
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Make sure that your core strength is top notch when you get back in the pool by trying out these 20 killer core exercises and workouts for swimmers.
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Great for anyone who swims often.
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I Almost Gave Up on Working Out, but Then I Tried Swimming
How and why should you get in the pool if you never have
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If you want to remove chlorine from your hair this is perfect
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These goggles tell you how fast you're going in the goggle!
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