FoodByMaria Recipes From the Blog

Food By Maria Blog Shares Amazing Vegan Recipes and Simple, Plant-Based Food Ideas that will Satisfy Everyone! Family-Friendly, Vegan Recipes that will have…
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These super-soft, and easy-to-make, sticky Vegan Cinnamon Buns are damn delicious with the vanilla chai twist.
Vegan Cinnamon Buns
These super-soft, and easy-to-make, sticky Vegan Cinnamon Buns are damn delicious with the vanilla chai twist.
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1h 30m
This super simple Vegetarian Split Pea Soup is easy to whip up and is one of the best soups for filling you up! 

✅Split pea nutritional benefits: 
They are a great source of folate, thiamin, iron, and potassium. 1 cup of cooked split peas contains 33% of your daily recommended value of protein to build bones, muscles, cartilage, skin, and blood. 58% of your daily recommended value of dietary fiber to keep you full and help lower cholesterol and blood pressure.
Vegetarian Split Pea Soup
This super simple Vegetarian Split Pea Soup is easy to whip up and is one of the best soups for filling you up! ✅Split pea nutritional benefits: They are a great source of folate, thiamin, iron, and potassium. 1 cup of cooked split peas contains 33% of your daily recommended value of protein to build bones, muscles, cartilage, skin, and blood. 58% of your daily recommended value of dietary fiber to keep you full and help lower cholesterol and blood pressure.
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45m
This soup is loaded with healthy, detoxifying ingredients that can help get your body feeling at its best. The only spices you'll need are salt, black pepper, turmeric powder and bouillon paste.
Vegan Vegetable Turmeric Detox Soup
This soup is loaded with healthy, detoxifying ingredients that can help get your body feeling at its best. The only spices you'll need are salt, black pepper, turmeric powder and bouillon paste.
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1h 0m
Full of fiber and high in protein this soup is comforting and super tasty!🫶🏼
White Bean Soup | Greek Fasolada
Full of fiber and high in protein this soup is comforting and super tasty!🫶🏼
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50m
A healthy, comforting Thai Noodle Soup is all you need on a cold winter day. Super easy and filled with flavor.
Gut Friendly Thai Noodle Soup (Thai Inspired)
A healthy, comforting Thai Noodle Soup is all you need on a cold winter day. Super easy and filled with flavor.
The perfect vegan pasta sauce recipe is simple, fuss-free, and made using gorgeous ingredients that we cook with every day. Freezer friendly, healthy, and satisfying. One of my staple vegan pasta recipes.
Grandma’s Vegan Pasta Sauce Recipe | 30 minute recipe
The perfect vegan pasta sauce recipe is simple, fuss-free, and made using gorgeous ingredients that we cook with every day. Freezer friendly, healthy, and satisfying. One of my staple vegan pasta recipes.
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25m
This easy plant-based pasta recipe can be whipped up for a quick dinner or meal prep. It's loaded with protein and the goodness of veggies.
Plant-Based Pasta
This easy plant-based pasta recipe can be whipped up for a quick dinner or meal prep. It's loaded with protein and the goodness of veggies.
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45m
An easy, creamy recipe for burrata pasta that you'll want to make every night because it's the ultimate comfort dish.
Delicious Burrata Pasta | Gluten Free
An easy, creamy recipe for burrata pasta that you'll want to make every night because it's the ultimate comfort dish.
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45m
When I saw that spicy vodka pasta was trending, you know I had to give you the recipe. So here it is – my take on the viral Gigi Hadid vodka pasta.
Trending Vodka Pasta Recipe
When I saw that spicy vodka pasta was trending, you know I had to give you the recipe. So here it is – my take on the viral Gigi Hadid vodka pasta.
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30m
If you are looking for a creamy pasta recipe – look no further than this one-pot mushroom pasta. It is THE best mushroom pasta!

Check out my website for more!
The BEST One-Pot Mushroom Pasta
If you are looking for a creamy pasta recipe – look no further than this one-pot mushroom pasta. It is THE best mushroom pasta! Check out my website for more!
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35m
This easy shrimp orzo salad will only take 25 minutes to make and is perfect for that summer side dish.
Greek Pasta Salad with Lemon Garlic Shrimp | Seafood
This easy shrimp orzo salad will only take 25 minutes to make and is perfect for that summer side dish.
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25m
A Blue Zone recipe encompasses seasonal fruits and vegetables, whole grains, and beans all seasons long. 

This Healthy Chicken Salad Recipe is so easy to make and a nourishing, healthy recipe to prep for easy lunches.
Healthy Chicken Salad Recipe | Blue Zone recipe
A Blue Zone recipe encompasses seasonal fruits and vegetables, whole grains, and beans all seasons long. This Healthy Chicken Salad Recipe is so easy to make and a nourishing, healthy recipe to prep for easy lunches.
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40m
This Simple Homemade Greek Salad is easy, authentic, and so delicious. A world-famous salad with amazing raw vegetables!
Homemade Simple Greek Salad | 30 minute recipe
This Simple Homemade Greek Salad is easy, authentic, and so delicious. A world-famous salad with amazing raw vegetables!
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10m
Perfect for meal prep this salad is inspired by Moroccan cuisine with its spices like zaatar, and sumac, fresh herbs, and pomegranate seeds. The dressing is made with earthy tahini, paired with a sweetness of maple syrup. This halloumi salad is perfect for a healthy salad.
Moroccan-Inspired Halloumi Salad | 30 minute recipe
Perfect for meal prep this salad is inspired by Moroccan cuisine with its spices like zaatar, and sumac, fresh herbs, and pomegranate seeds. The dressing is made with earthy tahini, paired with a sweetness of maple syrup. This halloumi salad is perfect for a healthy salad.
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25m
A super easy tuna dip recipe is made with Mayo, Dijon, Pickles, and a kick of lemon. Quick, tasty, perfect for a hungry crowd.
Check out my website for more. ⤴️
The best 5 Minute Tuna Dip
A super easy tuna dip recipe is made with Mayo, Dijon, Pickles, and a kick of lemon. Quick, tasty, perfect for a hungry crowd. Check out my website for more. ⤴️
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5m