Baby Feeding Chart: When ( How) to Start Your Baby on Solids foods to feed baby first Dos and Don’ts for Baby’s First Foods Softer textures are very important when first introducing foods. Infants usually start with pureed or mashed foods around six months. As infants develop chewing and motor skills, they are able to handle items like soft pieces of fruit and finger foods. As the child ages, a variety of healthful foods is encouraged