Salute to the Sun, a great way to wake up in the morning
30 Day Challenge: Meditation with Elizabeth
Aerial Yoga: Your Cirque Du Soleil Workout!
Yoga poses for each of the chakras
Southwest Magic Carpet Mat
Magic Carpet Yoga Mat. I've GOT to get one of these! Oh my gosh they're perfect!
Chakra meditation. balancedwomensblog.com
New Moon/New Beginning Ritual
New Moon ritual
Our #TrainingWithIntention yogis might look just as controlled as the model in this Good Morning yoga sequence, but - even if you need some modifications - you can do it, too. Which is your favorite move from this sequence?