TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable.
Tone up with these 4 Simple Steps to a Stronger Back. -fitness | Health.com---maybe this would help my back!
A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a screen all take their toll on our bodies and lead us down the road of painful back, neck,
Dollhouse miniature pillow with flowers. Created by Miniarthouse.
Wow. my knees love me for this! Such a difference in the feel of the pose. #MeditationHealth