315 lbs 👉🏼 140 lbs Here’s my Top 3 Tips to hit your goals: • Do the work • Stay consistent • DO THE DAMN WORK There is no secret. Do the work required. Stay consistent. That’s it. You either want it or you don’t. Nothing wrong with not wanting it. It’s simply just a fact. AGAIN, you either want it or you don’t. If you TRULY want it, you WILL absolutely do the work required. If you don’t want it, you’ll see that in your lack of results. Period. Bottom line. I know that’s tough love, but the tru
