Dagmar Janďourková

Dagmar Janďourková

Dagmar Janďourková
Další nápady od uživatele Dagmar
Side Plank Dynamic (+playlist)

Side Plank Dynamic (+playlist)

O "Mountain Climber" é um dos exercícios cardíacos mais famosos. Trata-se de um exercício avançado de alta intensidade, que aumenta a frequência cardíaca, ac...

O "Mountain Climber" é um dos exercícios cardíacos mais famosos. Trata-se de um exercício avançado de alta intensidade, que aumenta a frequência cardíaca, ac...

iTunes: http://smarturl.it/butt_ios Play Store: http://goo.gl/XPZX4Y ------------------------------------------------- The Single Leg Bridge is an exercise t...

iTunes: http://smarturl.it/butt_ios Play Store: http://goo.gl/XPZX4Y ------------------------------------------------- The Single Leg Bridge is an exercise t...

5 Body Weight HIIT Moves to Thinner Thighs

5 Body Weight HIIT Moves to Thinner Thighs

Ejercicios Glúteos ( id 10 ) (lista de reproducción)

Ejercicios Glúteos ( id 10 ) (lista de reproducción)

BEST Tone Buttocks exercise - Reduce buttocks and  thighs with Bridging exercise - YouTube

BEST Tone Buttocks exercise - Reduce buttocks and thighs with Bridging exercise - YouTube

Cviky na břicho  LEVEL 1. (Exercises for belly) 8 minutes

Cviky na břicho LEVEL 1. (Exercises for belly) 8 minutes

How To Reduce Hip Dips And Get Rid Of Violin Hips

How To Reduce Hip Dips And Get Rid Of Violin Hips

The workout takes just 7 minutes, can be done anywhere!

The workout takes just 7 minutes, can be done anywhere!

Beach booty work out!!

Beach booty work out!!