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1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

12 zákonů karmy, které změní váš život

The Truth About Karma

Na prípravu cesta budeme potrebovať: 200 g masla alebo palmarinu, 500 g polohrubej múky, 200 g kr. cukru, 1/2 balíčka prášku do pečiva, 1 vajíčko. ...

Na prípravu cesta budeme potrebovať: 200 g masla alebo palmarinu, 500 g polohrubej múky, 200 g kr. cukru, 1/2 balíčka prášku do pečiva, 1 vajíčko. ...

8 core strengthening yoga poses to tone your tummy!

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.