Alice Kroutilová

Alice Kroutilová

Alice Kroutilová
Další nápady od uživatele Alice
Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Make DIY Butterfly Gift Card Money Holder

Make DIY Butterfly Gift Card Money Holder

Strengthening and stretching your back muscles can relieve and prevent pain, not to mention a sexy sculpted looking back. #fitness #health #workout

Strengthening and stretching your back muscles can relieve and prevent pain, not to mention a sexy sculpted looking back. #fitness #health #workout

Bye Bye Love Handles #bodyweight #abs #workout

Bye Bye Love Handles #bodyweight #abs #workout

6 best moves to LOSE YOUR LOVE HANDLES:

6 best moves to LOSE YOUR LOVE HANDLES:

15-Minute Yoga Routine That’s Better Than Coffee | Fitness Republic

15-Minute Yoga Routine That’s Better Than Coffee | Fitness Republic

One of the best ways to detox your body is through certain yoga poses that help with digestion, circulation and energy levels. Yoga also helps to detox your mind and emotional toxicity, as well as aiding in healthy sleep patterns. So whether you hop on over to your local yoga studio to practice, or pull out your yoga mat in the comfort of your own home, do these 4 yoga poses to detox your way into a very healthy New Year.

One of the best ways to detox your body is through certain yoga poses that help with digestion, circulation and energy levels. Yoga also helps to detox your mind and emotional toxicity, as well as aiding in healthy sleep patterns. So whether you hop on over to your local yoga studio to practice, or pull out your yoga mat in the comfort of your own home, do these 4 yoga poses to detox your way into a very healthy New Year.

5 Best #YogaPoses For #Detox

5 Best #YogaPoses For #Detox

Long flights and staying seated for a long time can take its toll on your body. Here are 5 poses you can do before flying so you stay mobile after flight.

Long flights and staying seated for a long time can take its toll on your body. Here are 5 poses you can do before flying so you stay mobile after flight.

TRAVEL HEALTH TIPS | How To Stay Healthy on Long Haul Flights - Going on holiday to an exciting destination on the other side of the world is supposed to be a thrilling and stress-free experience, but many travellers leave the plane after a long haul flight feeling sluggish, sore and much worse for wear. Read more on the blog at http://www.backtobuckley.com

TRAVEL HEALTH TIPS | How To Stay Healthy on Long Haul Flights - Going on holiday to an exciting destination on the other side of the world is supposed to be a thrilling and stress-free experience, but many travellers leave the plane after a long haul flight feeling sluggish, sore and much worse for wear. Read more on the blog at http://www.backtobuckley.com