Me every night. My friends are asleep. My love is asleep. I am alone. Crying, shaking, completely a mess. No one can help me. I am a lost cause.<<< Nobody is a lost cause. Once you tell family then they can help you feel surrounded by love and not alone.
This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!