Andrea Jantošovičová

Andrea Jantošovičová

Andrea Jantošovičová
More ideas from Andrea
| Labor Day Weekend It’s almost the long weekend...

Classic beach 'holiday photo' with a good colour palette Serene sunset which reminds us to reflect on our surroundings during the busy but lighthearted spring and summer months.

Yoga for beginners - Looking to strengthen your core? These poses target an often neglected part of the core muscles, the back. Click through to get a FREE poster of modifications.

5 Beginner Yoga Poses for a Strong Back (+ a FREE poster) - Social Hermit Looking to strengthen your core? These poses target an often neglected part of the core muscles, the back. Click through to get a FREE poster of modifications.

Looking for a new way to transport your workout? Try these fit moves to get that booty burning and hip extensors firing. Take this workout with you anywhere, using just a simple resistance band.. | Fabletics Blog

Yoga Fitness Flow - Looking for a new way to transport your workout? Try these fit moves to get that booty burning and hip extensors firing. Take this workout with you anywhere, using just a simple resistance band.

You'll need a resistance band and medicine ball for this 30-minute low body workout focusing on the glutes. Video included so you can follow along at home or the gym! | Pumps & Iron

Yoga Fitness Flow - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment neede - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

This target booty workout uses a resistance band for the ultimate backside shaper. Lift and tone your booty with this 15 minute, at home workout

This target booty workout uses a resistance band for Resistance bands are the BOMB! Plus no gym needed. The ultimate backside shaper. Lift and tone your booty with this 15 minute, at home workout.

[Workout] How To Use Stretch Bands To Tone

[Workout] How To Use Stretch Bands To ToneGood morning! I'm not going to make in today I woke up not feeling well with no voice and coughing nonstop, sorry for the late notice