Sarka D

Sarka D

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Sarka D
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The Power Abs Workout

The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you’ll feel stronger and leaner than ever.

The 21-Day Total-Body Makeover Workout

Tone your body all over in just 21 days. This total-body turnaround plan will not only upgrade your body but it will also change your exercise attitude in the best way. Tackle this workout plan at home with a medicine ball or a dumbbell of t

My Life As A Jack of All Trades & Master of Some: My Life As A Crafter

Ashley's Magic Shave Scrub… it's amazing! cup sugar (can be granulated, in the raw, or brown sugar) cup olive oil (almond oil is good too) 1 egg white, beaten a few squeezes of fresh lemon or lime (optional)