Kratka Jana
Další nápady od uživatele Kratka
Resistance Band Training. Excercises with body model showimg the targeted muscles.

Resistance Band Training. Excercises with body model showimg the targeted muscles.

Very cool chair from a log! Another example that there is a lot of talent and imagination out there. I sure hope the video boom doesn't stifle this kind of imagination.

Very cool chair from a log! Another example that there is a lot of talent and imagination out there. I sure hope the video boom doesn't stifle this kind of imagination.

4ba42f38930763990fa03e12d68540ec.jpg 500×1,207 píxeles

4ba42f38930763990fa03e12d68540ec.jpg 500×1,207 píxeles

Research has shown that high intensity #exercise more beneficial for prevention of heart disease

Research has shown that high intensity #exercise more beneficial for prevention of heart disease

Fitness plans � no gym needed | Caroline Bakker.

Fitness plans � no gym needed | Caroline Bakker.

Get ur butt in shape!!

Get ur butt in shape!!

www.facebook.com/taneeisfitforlife

www.facebook.com/taneeisfitforlife

Possible good one story house plan for when the hubby and I have our 2-3 acres of land...

Possible good one story house plan for when the hubby and I have our 2-3 acres of land...

Gladiator Workout.........Gladiators were fierce people. To survive they required good core stability and strength followed by excellent ballistic movement capability. If you’re ready to leap into the arena then this workout is a good way to prepare.   What it works: Shoulders, calves, triceps, quads, lower abs, lateral abs, core.

Gladiator Workout.........Gladiators were fierce people. To survive they required good core stability and strength followed by excellent ballistic movement capability. If you’re ready to leap into the arena then this workout is a good way to prepare. What it works: Shoulders, calves, triceps, quads, lower abs, lateral abs, core.

Exercise Stretches

Exercise Stretches