Coconut oil is one of the few foods that can actually be classified as a super food. There is such a hype surrounding the product that it really makes you wonder what the sudden ubiquitous of this tropical plant is all about.
Chia seed is an ancient superfood that is currently experiencing a glorious renaissance . It is a member of the sage family (Salvia Hispanica). The little black and white seeds were once a staple of the Incan, Mayan,