90 minutes of our favorite workout music from 2014!
The Best 11 Christmas Gift Ideas For Every Fitness Junkie! - Motivational Water Bottle
Glute, Butt, Bootie Challenge
The results are in--these are the BEST #workout songs of 2014!
30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly.
Slimming Legs Chair Workout
You Want This....Do These exercises.
#Protein--don't leave home without it! Love these portable and filling #healthy #snack ideas! | via @SparkPeople
Why buy expensive protein bars when you can make them yourself? These 20 homemade protein bar recipes are delicious, energy-boosting snacks. Round-up from Real Food Real Deals.