Celozrnné Chia Palačinky: Budete překvapeni, jak světla a nadýchaný tyto lívance jsou vyrobené zcela z celozrnné mouky a nutričně posílen s Chia semen!

Thai Chickpea Almond Curry

Whole-Grain Chia Pancakes: Pinner says: You will be surprised how light and fluffy these pancakes are, made completely from whole-grain flours and nutritionally boosted with chia seeds!

Chia semínka

Chia-Almond Pudding: super easy, flavorful, and healthy! Just soak chia seeds in liquid and they turn tender and gelatinous (like the pearls in pearl milk tea).

Chia semienka - Nabuďte správne svoj organizmus

Losing your body weight naturally may be quite of a challenge. But with proper diet, and eating traits you will definitely get to that point. All you need to do is to maintain that discipline and keep going to the end.