Six Pack Abs Core Strength Workout Routine for Men and Women – Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core. [ SkinnyFoxDetox.com ]
Complete no-equipment 6-pack abs routine with a muscle map. Print & Use.
This male fan-throated lizard is displaying his colorful dewlap, likely to show off to other males or to attract a female.Image credit: Souradip Das
Special Forces Workout
Whether you want to call them, v-cut abs, v shaped abs or sex lines, girls go crazy over them. It's that lower ab region that is eye catching that most guys struggle to get.: