Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core: Six Pack Abs Core Strength Workout Routine for Men and Women – Printable Workout
Pollen on a miner bee. Miner bees (or chimney bees) are one of many familiar black and yellow summertime bees often mistaken for bumble bees. They are garden pollinators and serve an increasingly important role as honey bee populations decline.